• Question: what is BCAA and what it do to ur body

    Asked by nugget to Veasna, David, Claire C, Claire B, Bobby on 7 Mar 2017.
    • Photo: Veasna Sum-Coffey

      Veasna Sum-Coffey answered on 7 Mar 2017:

      I am assuming BCAA you are referring to is branch chain amino acids. This is a dietary supplement, which is made up of 3 amino acids called leucine, isoleucine, and valine. Amino acids come together to make proteins, and these proteins can do a particular job in the body. Specific proteins can build muscle mass. The amino acids in BCAA make proteins that help your muscle grow.

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